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You dislike looking for opponents, so you keep your distance and succeed. The plant that produces kola nuts should not be confused with the Garcinia kola (aka bitter kola), which is a flowering plant native to West and Central Africa. Effects of bitter kola on sperm count •it is true that bitter cola improves libido and erection. Does Bitter Kola Make You Sleep. Oshintelu, who works with Lagos University Teaching Hospital (LUTH), Idi-Araba, said through her research, bitter kola had been discovered to be ‘wonderfully efficacious’ for the treatment of […] Apr 23, 2023 · Bitter kola has been shown to have potential blood sugar-regulating properties. Add a dried bitter kola seed to your meal during cooking as a spice. Eating bitter kola in a dream symbolizes that everything is possible if you want to live with clarity, without hypocrisy, and in the truth. afzelii) is a species of flowering plant belonging to the Mangosteen genus Garcinia of the family Clusiaceae (a. Kola nuts can be processed into a Jul 11, 2020 · How to use bitter Kola / Benefits & Side Effects / Ndudu by FafaGood morning gorgeous folks!Let’s start the day with this energy and metabolic boosting Bitt The seeds or nuts of bitter kola are processed like other kola nuts, by opening the pods with a knife and removing and fermenting the seeds for a period of three to four days. Alligator pepper + bitter kola + coconut water reduces blood pressure. Mar 13, 2024 · However, bitter kola should never replace any medication prescribed by your doctor. May 11, 2023 · What Bitter Kola Contains. It has a long history of uses in traditional African medicine and is believed to offer numerous health benefits. More research is needed Pregnancy is a sensitive time in one's life. 1 bitt Jun 6, 2017 · This is true for bitter kola as well. Bitter kola is not beneficial for those who suffer diabetes. Bitter kola contains various nutrients that are beneficial to the body. Many women choose to consume delicious foods to maintain their strength and health, while some choose to use fake dietary supplements. Bitter kola can be eaten on its own, uncooked, like many other nuts. The usual way to eat consists to just peel the skin off, and eat the nut. Oct 29, 2018 · This was due to the fact that it took so long before harvesting fruits up to 7 years and above. It reminds me of Ogbono, another seed within a fruit! This is the fruit of the Bitter Kola, Garcinia kola. Bitter kola boasts a variety of compounds which play a key role in its multi-protective ability. Kola nuts can be consumed in a multitude of ways. It boosts the immune system: Bitter kola provides the immune system with all the needed support in order to protect one from attacks of harmful toxins and effective immune response against strange particles. Bitter kola, also known as Garcinia kola, is a widely grown plant in Central and Western Africa. Honey and bitter kola are almost the best remedies concerning the effect they have on the human organism. Jan 5, 2023 · Try adding bitter kola to your meals and salads. 9. From helping to reduce joint pain to boosting immunity, there are at least 30 health benefits of bitter kola that make it a must-have in your pantry. A 2018 study showed that bitter kola can help combat coughs, bacterial infections, and viral infections. However, kola nuts aren’t exactly praised for their innate taste and are known to be very bitter. 👉Bitter kola mix with coconut water. Doctors say that people who eat this plant can treat cold, lung diseases, malaria, food poisoning, improve their immunity and so on. ) Eating bitter kola first thing in the morning cures respiratory illnesses: Respiratory Illnesses include cough, hay fever, bronchitis, asthma, catarrh, etc. Honey and this kola are foods that fight bacteria and kill germs naturally, and the benefits of eating bitter kola with honey simply double the benefits of the antioxidant content. et al 2016 Anti-diabetic Profile of Extract, Kolaviron, Bioflavonoids and Garcinoic acid from Garcinia kola seeds. It is a small tree that produces a bitter seed that has been used for its medicinal properties for centuries. During this time, a woman must pay special attention to both her health and the health of the unborn child. kola is commonly known as bitter kola, male kola, and false kola (English). Because, it can interfere with the effectiveness of the medication. But if you eat a small number of nuts, it can prevent glaucoma. Consuming large amounts may cause gastrointestinal issues or other side effects. The video claims that a mixture of bitter kola, garlic and ginger will “eliminate” gonorrhoea, syphilis and chlamydia. The truth is that while the medicinal value of bitter kola can do a lot of good for your health, it’s also important to keep your wonderful kola intake at a moderate level. Once peeled, you can eat the bitter kola fruit as is, savoring its distinctive bitter taste. Or, add a half teaspoon of bitter kola extract to your meals for aroma and Dec 2, 2021 · Bitter kola is found in Central and Western Africa (Nigeria, Benin, Cameroon, the Gambia, Democratic Republic of the Congo Ivory Coast, Mali, Gabon, Ghana, Liberia, Senegal and Sierra Leone). Protects Against Malaria Sep 26, 2022 · Bitter kola is frequently used to season otherwise bland and flavorless meals. In the past, traditional healers used to recommend bitter kola as a medicine of treating malaria. . Bitter kola seeds have commonly been chewed on in Africa to fight against inflammatory conditions like arthritis, due to the high level of potassium in them. 1000218; Tchimene M. But with improved varieties you can plant and harvest bitter kola between 4-5 years. It helps to lower blood sugar levels. com/12-amazing-health-benefits-of-bitter-kola-you-need-to-know/Over the recent years, a good number of previously unknown super Mar 18, 2024 · Are there any cultural traditions associated with bitter kola? Yes, bitter kola holds significant cultural significance in many African societies and is often used in rituals, ceremonies, and traditional medicine practices. Soak Bitter kola and alligator pepper in coconut water For 2 days and drink a cup daily for your hypertension. Serves as Aphrodisiacs. Stimulant Properties . Some people in Nigeria and Africa believe that carrying and eating Bitter kola will chase away evil spirits. While grafting of hybrid bitter kola will take a shorter time. 13. May 1, 2019 · So many people have been asking the question; how do you eat bitter kola – do you boil it, grind eat. Does it work? I recently bumped into an article on Facebook where the author was encouraging women to use bitter kola soaked in Teem soda or krest bitter lemon to wash “inside their bodies” (douche) so as treat all forms of toilet infection and other vaginal HISTORY OF BITTER KOLA Bitter kola, also known as Garcinia kola, is a species of flowering plant native to West and Central Africa. Bitter kola seeds have commonly been chewed on in Africa to fight against inflammatory conditions like arthritis. Cultivating bitter kola from seeds take many years to mature. Apr 23, 2021 · A garcinia kola, better known as bitter kola, is a plant in West and Central Africa. Discover simple and effective methods for consuming bitter kola. Bitter kola can be eaten as a dry fruit after soaking in warm water for a few hours. In recent years, it has gained attention for its potential health benefits. Diabetics may consume it because the combination of alligator pepper, bitter kola, and coconut water decreases blood sugar. Sore Throat Remedy Apr 15, 2021 · Yes,tomtom and bitter kola actually helps suppress your cough reflex or cough centre thereby giving you symptomatic relief but this does not mean that the bitter kola and tomtom sweet have treated the underlining cause of the cough…. Colds, coughs and sneezing can also be treated through bitter kola consumption. In traditional African medicine, bitter kola was used to treat a variety Apr 4, 2018 · Bitter kola is widely used in medicine, but it’s also a valuable ingredient of food and drinks – bitter kola nut is exactly what gives popular soft drinks like Coca-Cola its distinctive taste and flavour. Jan 1, 2022 · Eating Bitter Kola During Pregnancy. What is the benefit and side effect of bitter kola: Benefits include antimicrobial, anti-inflammatory, and antioxidant properties. Some studies suggest that bitter kola may help regulate blood sugar levels, which can be beneficial for individuals with diabetes or at risk of developing diabetes. The most basic is to simply chew on the whole nuts. Aug 23, 2023 · The Medicinal Health Benefits of Garcinia Kola (Bitter kola) 1. Some bonus info on bitter kola. Mar 24, 2022 · HOW TO CONSUME KOLA NUTS. Bitter kola is naturally found in subtropical or tropical moist lowland forests. Please don't take overdoses. This allows you to experience the Aug 9, 2024 · Gotu kola is a herbal remedy that may offer various health benefits, such as improving blood circulation, wound healing, memory, and mental health conditions. 👉What does bitter kola and coconut water do in the body? 👉What is the function of bitter Kola and coconut water. Here are the science-backed benefits of consuming Dec 1, 2023 · Bitter kola and kola nuts are both derived from different species of the kola tree and have distinct characteristics. They can be as big as a potato or as small as a cherry. Here we explore those benefits: 1. Jan 22, 2018 · Plus, the side effects of bitter kola also rarely get mentioned. The plant used to be an essential component of the early blends of Coca-Cola, which explains the similar name. Stomach upset: Bitter kola can cause stomach upset, including nausea, vomiting, and diarrhea. Each fruit Jun 14, 2021 · The health benefits of eating bitter kola and alligator pepper together or drinking a blend of alligator pepper and bitter kola include: 1. Helps to influence the action of the respiratory system, and to also act as an anti-infection agent. Antioxidant Activity . You can, therefore, use dried garcinia kola seeds or even its powder for aroma in your meals. Bitter kola is very rich in caffeine, which, in high doses, can be very harmful to the pregnant lady and the baby, leading to premature births, low Jul 21, 2022 · Bitter Kola dosage If you consume an excessive amount of bitter kola, you might experience several adverse consequences. May 21, 2024 · How to eat bitter kola? **To eat bitter kola, follow these simple steps:** 1. How does bitter kola control blood sugar? Garcinia kola or bitter kola contain a chemical substance called kolaviron. While some dey eat am like dat. Boost libido . Feb 18, 2024 · Top 10 Nutritional Composition of Bitter Kola. Some people don’t know the importance of bitter kola hence they neglect it, just maybe because it has a bitter taste. However, avoid eating too much of bitter kola in a day or using it for long period of time as a study also observed that high consumption of bitter kola in can reduce sperm count, sperm Dec 11, 2021 · Yes, bitter kola is good for diabetics but it does not cure diabwtes, far from it. How to prepare bitter kola and tiger nuts combo. Like its name suggests, it is bitter. In traditional medicine, bitter kola is also considered an aphrodisiac. 👉Can I soak bitter kola in water. Guttiferae). The trees, which reach heights of 40 to 60 feet, produce a star-shaped fruit. Can you? | Bitter Kola Benefits and usesOn the #bitterkolachallenge, Amala TV tests to see if Nigerians can eat Sep 24, 2020 · #SpiritualMeaningKolanut #DreamAboutBitterKola #TraditionalMarriageKola nut is a symbol of prayer and it is often used for traditional rituals. Nutrition of Bitter kola. Bitter kola can also be consumed as a seasoning for savoury dishes. The revelation itself necessitates modest leaps of daring from time to time. Feb 21, 2024 · Kola nuts are small, bitter-tasting nuts that grow on the kola tree. 4. 4172/2155-9600. The seeds of bitter kola are edible and people eat it in place of true kola. [1] Jun 20, 2021 · Inflammation. Benefit of kola nuts hepatitis. Can bitter kola help improve digestion? Yes, bitter kola is known for its digestive benefits and is often used to Jul 1, 2023 · Some people use bitter kola in an effort to reduce nausea during pregnancy. The plant has also been used traditionally to treat cough, abdominal pain, laryngeal inflammation, and ED [ 176 ]. 💉 INFECTIONS It helps combats infections from cold to hepatitis. Health benefits of Garcinia Kola (Bitter Kola) and honey. the high fiber in it treats constipation. An excessive amount of bitter kola nuts can be harmful. However, there is not enough scientific evidence to back this up, so it should be used with caution. Bitter kola has some amount of caffeine, a naturally occurring stimulant. 👉Benefits of bitter kola soaked In coconut water. Though there is limited research and literature about the interaction of bitter kola with drugs, It is strongly advised to avoid taking bitter kola with medications. Although they are often enjoyed raw, dried or ground in many parts of the world, kola nuts are also a common ingredient in sodas, sports drinks, weight loss drugs #HEALTH #BITTERKOLABITTER KOLA THE AFRICAN WONDER NUT: HEALTH BENEFITS AND ITS USESThis video summarizes the health benefits of bitter kola and the uses of b See full list on howtoripe. Jan 16, 2013 · As a choir member I eat bitter kola as a part of troat treatment,it clears my voice and I also noticed that I can loose weight with it. Eating bitter kola may make you smarter. It is recommended to follow the traditional usage patterns or consult with healthcare professionals for appropriate dosages. May 2, 2022 · Mix Bitter kola with Ginger & Take it in this way - you won't dispense the rest of your lifeTHANKS FOR WATCHING Subscribe to my channel to be notified whenev While hunting for rare fruit at a market in Madagascar, we found Kola Nut! Our local friend teaches us how to use this interesting stimulant. Whether taken in supplement form or chewed, kola nuts can have Sep 17, 2023 · How bitter kola can be eaten. The eating of kola nuts is referred to at least ten times in the novel, showing the kola nut's May 31, 2023 · Bitter kola has been used in traditional African medicine for centuries, and is considered to have many beneficial properties, including being able to help fight bacterial and viral infections Mar 21, 2024 · Soon to come meaning of Dreaming Of Eating Bitter Kola. See more videos about Bubu Stoning Gown Styles 2023, Who Is The Nigerian Man That Died in Canada Due to Cold, Lexi Love 2 Legit Speaking on Titok, Ashmusy House Tour Abuja, How Do Skit Makers Make Money Online, Full Song Lyrics Eze Ebube. Jul 12, 2022 · The bitter kola has some benefits for health. Bitter kola contains various nutrients, including carbohydrates, lipids, proteins, vitamin C, calcium, potassium, iron, and caffeine. The bitter kola seeds are white in color and can be used immediately or dried May 20, 2023 · Bitter kola (Garcinia kola) is a fruit native to West Africa and people eat it because of its medicinal properties. Aug 23, 2023 "Bitter kola nuts": seeds of Garcinia kola spread out for sale in the Dantokpa Market, Benin. Bitter kola is bitter but very helpful. The name bitter kola came from the bitter astringent and resinous taste, which is followed by a slight sweetness from chewing the kola. Nov 29, 2022 · HEALTH BENEFITS OF BITTER KOLA. Bitter kola and diabetes Jun 21, 2022 · About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright Feb 10, 2022 · 6. Learn more about the uses, side effects, and precautions of gotu kola from Verywell Health, a trusted source of health information. Inside, you’ll find a white seed covered in a reddish-yellow membrane. epicnaturalhealth. A study carried out on a patient with osteoarthritis in the knee revealed that the inflammation reduced when eating bitter kola compared to a placebo. Bitter kola has been traditionally used as a remedy for respiratory conditions. https://www. Bitter kola, scientifically known as Garcinia kola, is a rich source of essential nutrients and bioactive compounds. The smell of dried bitter kola seeds is similar to nutmeg. Discover videos related to Eating Bitter Kola Always As A Man Is It Good on TikTok. com Jul 6, 2022 · What are Bitter Kola Health Benefits? Bitter kola has been used to fight some health problems such as: Cold; Inflammations; Diabetes; Infections; How to eat bitter kola? Bitter kola, similarly to other nuts, is eaten uncooked. It fights infections, is another major function of bitter kola. May 27, 2021 · 👉Combination of bitter kola and coconut water. In addition, bitter kola is also used as an offering during the Ebo ceremony, which is a traditional healing ceremony performed to cleanse the community of negative energy. Here are ten amazing benefits of bitter kola. Crack the pod by placing a knife on top of the nut on its flat side. 2M views. Jan 31, 2020 · Garcinia kola (bitter kola) also known as African wonder nut, is a species of flowering plants belonging to the family Guttiferae and grows in coastal rainforests in the South-Western and South-Eastern parts of Nigeria, and it also can be found in some African countries, such as Cameroon, Côte de Ivoire, Ghana, Liberia, Gabon, and a few others Jul 22, 2023 · Digestive aid: As a natural laxative and detoxifier, bitter kola can help relieve constipation, improve gut health, and support the liver and gallbladder (Adaramoye 2012). 8. Aug 28, 2020 · There are two ways that bitter kola can help you to shed pounds: first, the high caffeine content of this nut can supress appetite and make you feel fuller for longer; and second, bitter kola’s fat-burning properties help to speed up metabolism and promote calorie burn. The kola nut isn’t commonly found outside of Africa and South America. May 3, 2023 · Bitter Kola is a tropical flowering plant that produces brown nut - like seeds. Eating bitter kola, drinking soaked bitter water, or drinking a combo of bitter kola blended with water melon seeds has been proven to help cure premature ejaculation, quick ejaculation, boosts libido, boosts fertility, increase sperm count, enhances s3xual stamina and makes a man last much longer in bed. Another benefit of bitter kola is that it treats malaria. Eating bitter kola when an You shouldn’t eat bitter kola if you have low blood pressure or are taking blood pressure medication to prevent a sudden drop in blood pressure. One 2008 study showed that patients with osteoarthritis in their knees showed significantly reduced inflammation when eating bitter kola compared to a placebo. Considering the high amount of caffeine contain in bitter kola which as a result can cause an increase in the adrenaline, blood pressure and heart rate of the pregnant woman as well as affect her sleeping pattern. Jul 4, 2024 · To help eliminate harmful cholesterol from your blood, eat a combination of alligator pepper, bitter kola, and coconut water. Lowers blood pressure . However, the current formula of the drink has nothing to do with bitter kola. How to Take Kola Nuts. Oct 3, 2014 · Additional Health Benefits of Kola Nuts. Also, currently, there is little to no research linking the effects of bitter kola to improved stamina or increased testosterone levels. This has not stopped the plant from being used for a range of other Jul 4, 2024 · 2. Although bitter kola is used for its positive effect during the early stages of the pregnancy, you should be very careful about adding kola nut to your diet. We would like to show you a description here but the site won’t allow us. Garcinia kola (bitter kola, a name sometimes also used for G. Mar 22, 2021 · Inflammation. Any dietary supplement, whether artificial or natural The kola nut has a bitter flavor and contains caffeine. How to Consume Bitter Kola: Bitter Kola has proven to be an effective cure for the human body in various ways. Excessive intake of bitter kola may lead to adverse effects. The fermented nuts are washed in clean water, leaving them covered with only the endocarp. Bitter Kola may cause trembling more easily in anxious people. 5. Keep in mind, however, that it’s called “bitter” for a reason. 2013. Ripe bitter kola will have a dark brown or black outer shell and a slightly bitter taste. But keep in mind that the word “bitter” is used for a reason. Cut the seed into smaller pieces or consume it whole. But beyond that, it contains phytochemicals like cyanogenic glycosides, tannins, alkaloids, saponins and flavonoids. Summing Up. 16. Bitter kola plant has been shown to help with many different health problems, such as bronchitis, colds, the flu, and diarrhea. Some drinks sometimes are infused with the flavour of the bitter kola seeds, and those can be good menu items to add to your diet’s menu. Kola nut/bitt Oct 11, 2020 · 4. Jul 22, 2024 · 21 Reasons You Should be Eating Bitter Kola | FOUNTAIN OF YOUTH #bitterkola #healthbenefits #healthbenefitsof Today, we're exploring a truly amazing nut that Nov 3, 2021 · Spread The News A Professor of Ophthalmology, Adebukola Oshintelu, says regular intake of African native nut, bitter kola, helps to treat and manage eye problems, especially glaucoma disease. It produces large, brown, bitter-tasting seeds that are commonly referred to as bitter kola nuts. Bitter kola is used as a symbol of welcome in most parts of Nigeria. Jul 3, 2023 · Bitter kola, scientifically known as Garcinia Kola is a “bitter” fruit commonly consumed in some West African countries. . Bitter kola can be an Aug 18, 2020 · These 2 factors combine makes bitter kola a useful food, if you are focusing on losing those excess pounds. 7) Boost sex performance and fertility A lot has been said about chewing bitter kola in the morning or before having intercourse as a performance booster. It is also a powerful antioxidant. Feb 25, 2023 · The most common ritual performed with bitter kola is the Orisa invocation, which involves the offering of bitter kola to the Orisa for blessings and protection. 1. As the name implies, its bitter Dec 14, 2018 · See also: What does bitter kola do to the body? Bitter kola can lead to glaucoma. Another good thing about taking bitter kola with honey is that it helps to neutralise the bitter taste of the kola, making it more bearable. Nov 9, 2023 · According to a video circulating on social media in October 2023, there is an easy home remedy for some common sexually transmitted infections (STIs). Make sure the remaining ones are stored properly to prevent it from drying out. Di health Nov 24, 2023 · About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright Mar 7, 2021 · During our research, one husband told us, “My wife was carrying twin-pregnancy and her morning sickness was severe” he continued, “she tried everything from puttin ginger in her mouth and other things, but not until she started eating bitter kola did the morning sickness stop!” Jul 28, 2020 · The kola nut comes from a West African fruit. One 2008 study showed that patients with osteoarthritis in their knees showed significantly reduced inflammation when eating bitter kola compared to a plac Jun 12, 2017 · Garcinia kola or in simple terms, bitter kola originated from West and Central Africa. Physico-Chemical and Nutritive Properties of Bitter Kola (Garcinia Kola) DOI: 10. Mar 5, 2020 · Keep in mind that this specific type of nut should not be confused with the bitter kola nut, a plant that is also known for its medicinal properties but is unrelated to the kola nut. Kola nuts are often ground into a powder. Jun 10, 2024 · 10 Health Benefits of African Bitter Kola . Here’s a list of the health benefits of bitter kola. It's crucial what you eat and drink when pregnant. Use a knife to carefully peel away the tough outer shell of the bitter kola. Bitter kola contains different compounds that make them delicate during pregnancy ( 1 ). As a dried fruit. You could either eat the seeds of the bitter kola raw, or have it cooked. The combo of bitter kola and tiger nuts also promote gut health, is good for the skin …. Bitter kola, which is used as traditional medicine in many African nations, has purgative, anti-inflammatory, antibacterial, and anti-parasitic qualities. Bitter kola is said to help strengthen the pipe and alveolar sac in the lungs and, as such, can lessen colds and ailments affecting the chest. For this reason, they are often mixed into beverages or taken with sweeter foods. It is found in Benin, Cameroon, The Gambia Aug 28, 2021 · There are fears that bitter kola may not be safe in pregnancy because of its high caffeine content… Caffeine in bitter kola can cause miscarriage and congenital birth defects. 2) Natural Aphrodisiac . selecting bitter kola, opt for fruits that are firm and free from blemishes. The medical workers and scientists also say that bite kola contains a little of caffeine. Get bitter kola and tiger nuts…you can add honey or ginger to the ingredients. Jun 14, 2022 · Garcinia kola (bitter kola) is a type of blooming plant having a place with the Mangosteen sort Garcinia of the family Clusiaceae (a. Also in this vi G. So, eating bitter kola when you have an infection is a great way to make you feel better. The short answer is No. Feb 10, 2023 · Bitter kola, also known as Garcinia kola, is a type of nut that is native to West Africa. Bitter kola contains some powerful antioxidant effects. Say goodbye to sniffles and Jan 3, 2021 · Sleep problem: Consuming bitter kola or products that contains bitter kola might lead to insomnia or that person can start developing sleep related problems. Here are some popular ways to eat kola nut: Chewing: One of the most traditional ways to consume kola nut is by simply chewing on the whole nut. Bitter kola is known to possess anti-inflammatory, antiviral, antidiabetic, antihepatotoxic, and bronchodilator properties . Can Bitter Kola Help With Insomnia or Restless Leg Syndrome? Bitter kola has been used by some people to try and treat insomnia during pregnancy or restless leg syndrome. Other health benefits of bitter kola 1. Caffeine in bitter kola can help improve mental clarity, alleviate fatigue, and boost energy. When it comes to consuming kola nut, there are a few different methods you can try to fully experience its unique flavor and potential benefits. Jun 12, 2018 · Does bitter kola have caffeine? Actually, there are more benefits of eating bitter kola than its disadvantages. Even though they're called nuts, they're actually seeds from the fruit Fresh kola nuts have a bitter taste that gets sweeter the longer you chew, while dried nuts are milder in flavor and have a floral or spicy scent. Mar 7, 2021 · How to Use Teem soda and bitter kola for infection…how to use Teem soda and bitter kola to treat toilet infection in women. Bitter Kola – Benefits and Effects. You can consume the outer skin of a fresh bitter kola nut by simply peeling it off. Mar 16, 2024 · how to Eat Bitter Kola Bitter Kola Raw; Start by selecting a fresh bitter kola fruit that is firm and free from blemishes. In West Africa, bitter kola has been used for centuries as a natural aphrodisiac. read also: how to use wonderful kola for memory. In this video I will be showing you one Mar 20, 2023 · Is it good to eat bitter kola every day: Eating bitter kola every day may provide some health benefits, but moderation is essential. Jul 13, 2023 · The kola nut has a bitter taste but becomes sweeter, as it is chewed. Dec 1, 2021 · A study suggests that bitter kola may reduce the effect of quinine. The seeds are used, traditionally, to treat throat infections, cough, cold, liver disorders, and many more disorders. Apr 4, 2024 · Each fruit produced by the kola tree contains 2 to 5 kola nuts. This small, nut-like seed has been used for centuries in African medicine. 2. Bitter kola and drug interactions . And since the African kola nut isn’t actually a nut at all, they’re safe to eat for people with tree nut allergies. Bitter kola, also known as Garcinia kola, is a medium-sized tree found in the rainforests of West Africa. In addition to being a stimulant, kola nut can help increase oxygen levels in the blood and promote better concentration and a “clearing” of the head. a. kola is called aku-ilu, adu or ugolo in Igbo, orogbo in Yoruba, and namijingworo in Hausa. Jul 4, 2024 · Bitter kola, Garcinia kola, is useful from its bark to its seeds. Nov 17, 2023 · Bitter kola, wey pipo sabi as Garcinia kola, na plant wey dey grow for West Africa, dem dey use di seeds for traditional medicine for centuries. It is called “Orogbo” in Yoruba. Use a sharp knife to cut off the outer brown shell. By neutralizing harmful free radicals, these antioxidants help protect the body’s cells and tissues from oxidative stress, contributing to overall immune Sep 17, 2017 · Like Bitter Kola – seen on street corners, in trays, papery brown skin wrapping creamy, bitter white crunch nut is actually the heart of a peach-like fruit, complete with velvety skin. First: Wash the bitter kola (the one you want to eat) very well. WHY YOU NEED TO EAT JUTE LEAVES ALSO KNOWN AS EWEDU. There are concerns that taking bitter kola with medications can render some drugs ineffective. coughing and nasal itching stops,am even eating one now,it Apr 1, 2024 · Bitter kola is a lesser-known secret to enhancing sexual health and overall well-being. Learn the best ways to eat bitter kola and enjoy its health benefits. How to Prepare Bitter Kola. Bitter kola is known to have antiviral, antibacterial, and antifungal properties. Like many nuts, bitter kola can be consumed raw on its own. kola has been used in the management of diabetes, liver diseases, diarrhoea and sexual dysfunction [ 176 , 177 ]. k. The botanical name is “Garcinia Kola” and down here it’s known as “bitter kola” maybe because of the bitter taste it has in the mouth when eaten. 7. What is Bitter Kola? Bitter kola Mar 22, 2024 · Women’s health advantages from a blended mix of Bitter Kola, Garlic and Ginger; Diseases That the blended mix of Bitter Kola, Garlic, and Ginger Can help with; Man’s Benefit advantage from a blended mix of Bitter Kola, Garlic, and Ginger; How To Use Raw Garlic and Benefit from It; Should You Eat Garlic Daily; Garlic Has the Following Health Apr 10, 2024 · Bitter Kola may cause shakiness, tremors, and anxiety because they have an impact on the central nervous system. A combo of bitter kola and honey helps relieve menstrual pains in ladies. Select a fresh and unspoiled bitter kola fruit. 3. Apr 1, 2019 · How to eat bitter kola with a straight face. As a Snack. According to research findings, kolaviron has been shown to have anti – diabetic, anti-lipid or cholesterol and anti-bacterial property. 10 Amazing Uses and Health Benefits of Bitter (Garcinia) Kola You Probably Don’t Know; The Health Benefits & Uses of Sorghum You Should Know; Cashew Nut Kernels Jun 24, 2019 · To chew kola nuts, you will first need to break the seeds out of their star-shaped shell, or pod. Here, we will list a few of the benefits of eating bitter kola on an empty stomach. Nov 4, 2020 · Eating bitter kola, drinking soaked bitter water, or drinking a combo of bitter kola blended with water melon seeds has been proven to help cure premature ejaculation, quick ejaculation, boost libido, boost fertility, increase sperm count, and enhance stamina. Jul 12, 2021 · I guess that every Nigerian or West African must have seen or, knows what the bitter kola is or, have seen it before even if they have never tasted it. Hold it steady with one hand and push down on the knife with the heel of the palm of your other hand. Over the years, bitter kola has been used to treat diseases ranging from the common cold to hepatitis. The combo of bitter Kola, ginger, garlic and honey increase testosterone level and boost low sperm count in men. Tomtom and bitter kola cannot cure cough that arose from: Pneumonia, lung cancer, Asthma. Some of Jan 24, 2020 · Grind about 8 bitter kola using a grater and put it on tray to dry well, then grind it again with dried blender or engine to be smooth and look for half litter pure original honey,must be wild honey, and mix the two together in a container, take less half teaspoon in the morning in an empty stomach before breakfast and wait for some half an hour before meal. Jun 15, 2021 · A drink of alligator pepper + bitter kola and coconut water every night promotes sleep and treats insomnia. This is a great option for those who would not ordinarily chew bitter kola. It is another one among side effects of bitter kola related to the presence of May 27, 2024 · If you’re new to bitter kola and wondering how to incorporate it into your diet, fear not! Here’s a simple guide on how to eat bitter kola and reap its nutritional benefits. Oct 1, 2023 · Bitter kola is rich in vitamins, minerals and phytochemical. Sep 18, 2018 · The kola nut is the fruit of the kola tree (Cola acuminata and Cola nitida), indigenous to West Africa. Bitter kola is a nut that has several benefits that it plays to the human body when eaten on an empty stomach. Oct 13, 2022 · According to studies, eating kola nuts regularly and in moderation not only helps prevent cancer but also slows the development of malignant cells and tumors in the body. Respiratory Health. It used to be used in Cola sodas, but now is generally consumed as an extract in supplement form. In Nigeria, G . You can buy fresh bitter kola in your local market or can order it from online. Sep 1, 2022 · How to Prepare Bitter Kola. Jun 17, 2023 · Moderation: Like many natural substances, bitter kola should be consumed in moderation. Always choose organic and unprocessed bitter kola. Nov 18, 2019 · Bitter kola treats respiratory infections in the lungs and also increases their functionality. It is also a core part of ceremonies during weddings. Mar 1, 2022 · The magic of chewing bitter kola. cut it, or make tea with it? Well the answer is simple. This could be a result of the high potassium. The kola nut may be beneficial for certain health conditions. G. Jul 19, 2022 · Eating bitter kola, drinking steeped bitter water, or combining bitter kola with watermelon seeds has been shown to help treat premature ejaculation, fast ejaculation, increase libido, fertility, sperm count, sexual stamina, and make a guy last much longer in bed. Signifying the importance of this second largest continent, it produces many healing wonders for us. and is abundant in many African countries like: Benin, Cameroon, Democratic Republic of the Congo, Ivory Coast, Gabon, Ghana, Liberia, Nigeria, Senegal and Sierra Leone. Aug 4, 2021 · Benefits of eating bitter kola on empty stomach. Bitter kola may adversely interact with drugs like blood thinners (warfarin), diabetes drugs (metformin) and anti-hypertensives. Who knew that the seeds had orange edible pulp Jan 8, 2021 · Mazi E. 👉Soak Bitter kola in coconut water for 2 days. It has been used for ages to treat various illnesses in traditional medicine. Found primarily in the northern part of Nigeria, this nut is known for its numerous health benefits. How to Eat Kola Nut. Different tribes have different names for Bitter Kola in Nigeria; “Orogbo” in Yoruba, “Miji-goro” in Hausa and “Akiilu” in Igbo. Some of these compounds like Garcinianin, Kolaviron and Gakolanone can only be found in bitter kola. Bitter kola is an excellent snack that can aid with weight loss. Treats cold Dec 27, 2023 · Bitter Kola and Its Traditional Uses Garcinia kola, or bitter kola, is a fruit indigenous to West Africa. Alligator pepper and bitter kola eaten together helps boost sexual desire…this is because a blend of alligator pepper and bitter kola increases testosterone production in the male a d May 31, 2024 · 10 Benefits of Bitter Kola, or Garcinia kola, is a traditional African plant with numerous health benefits. Jul 24, 2023 · Eating bitter kola seeds can give you quick relief from these common infections. Metabolic effects: Bitter kola may help regulate blood sugar levels, improve lipid profiles, and boost metabolism according to some animal studies . This detailed articles aims at explaining the uses, nutritional properties and health benefits of bitter kola. A combo of bitter Kola, ginger, garlic and honey treats oligospermia. Oct 10, 2020 · • It you are an ulcer patient do not eat bitter kola. Allergic reactions: Some people may be allergic to bitter kola, which can cause symptoms such as itching, hives, and difficulty breathing. Eating bitter kola and drinking bitter water soaked in it has been shown to aid with premature ejaculation, fast ejaculation, libido, fertility, sperm count, sexual stamina, and making a guy last longer in bed. Whether you’re looking to add flavor to your meal or promote better health, incorporating recipes featuring bitter kola can be a great way to start. Nov 29, 2019 · This video compares the importance of Bitter Kola and Kola nut, their uses and side effects, and recommendation on how to take or eat them Bitter Kola (Garc Jan 19, 2022 · Therefore, eating bitter kola as early as 7 in the morning does boost and improve your immune system to function efficiently. In an Apr 22, 2021 · While bitter kola can cure cough effectively by itself, mixing it with honey would make it work faster. Heart failure Where bitter Kola is found. May 7, 2023 · Insomnia: The caffeine in bitter kola can also cause insomnia or difficulty sleeping. Eating bitter kola twice daily (morning and night) will fight all this by clearing your airways and removing every allergies from your body. Bitter kola might cause insomnia: Because kola nut contains caffeine, sleeping after eating may not be easy. If you don't eat bitter kola, here are 10 reasons why you should try it out. Kola nut, like cayenne, also serves to “drive” other herbs into the blood. Related: How to Make Banana Peel Tea for Better Digestion, Heart Health and Weight Loss. Shakiness: As the bitter kola contains stimulants that can affect the central nervous system, the consumption of bitter kola can result in anxiousness, tremors and shakiness. Immune System Support: Bitter kola is loaded with antioxidants, which play a pivotal role in fortifying the immune system. Scientific validation of these therapeutic qualities has elevated bitter kola’s standing as a potent remedy for numerous illnesses and ailments. It is commonly used for medicinal purposes and is believed to have a variety of health benefits. Such as; Vitamin C: Bitter kola is bursting with vitamin C, a potent antioxidant that supports immune function, collagen production, and overall vitality. Benefits of eating bitter kola Nov 22, 2019 · Many people neglect bitter kola, they don't know the importance of bitter kola. Aug 28, 2021 · According to these studies, bitter kola may be able to help with health problems including: 10 Benefits of Bitter Kola You Should Know. nlfda wjaccuii qxtj zhyj ksdd tfxww vyylyq pyiohml gggwtk rjsp